The Street Efficient System
Self defence encompasses more than physical defence. It is crucial that you are aware of your surroundings at all times and respond appropriately when your safety is threatened. The following courses are designed to help increase awareness of your surroundings, adapt your body language to discourage potential attackers and enable you to defend yourself against attackers or violence.

Course 1 - Ladies Self Awareness and Personal Protection 'Level 1' Course
This course has been designed to teach an individual the most effective and practical methods to ensure good personal protection, regardless of ability and age. Study, learn and practice the following principles in a friendly and safe environment. Learn to implement the following into your daily routine until they become part of the subconscious mind.

Avoidance & Awareness

Intuition

Attackers & Attack Rituals

Target Hardening

The Fence and its Uses

Knife Attack - Do’s & Don’ts

The Physical'Optional' - Learning the Basics.

Self Defence "The Law"

Courses held once a month for the duration of 3 hours and are priced at £40. Courses have been developed with safety and confidence in mind.

A certificate of attendance is given upon completion acknowledged by the British Combat Association, signed by Mark Fry, Geoff Thompson and Peter Consterdine.

For further information simply send us an email or fill in our online form.